Subscribe to our new Boze's RSS news feed and stay up to date about all the new articles on our website. News, Tips about healthy living, Fitness and Sports http://www.bozesbodyshop.com http://www.bozesbodyshop.com/articles.html Resolution month (January) is behind us. In last month's newsletter we ran an article that outlined a few tips on starting an activity program. http://www.bozesbodyshop.com Basic Training - We've been asked to consider a 5:00 PM Class - offered on Mondays and Wednesdays. If you're interested please leave your name at the Front Desk. If there is enough interest the class will start in February. http://www.bozesbodyshop.com/motm.html Arlene has been a Boze's member for a couple of years. As an MGEU member (she works across the road in the provincial building) she finds that coming to the gym provides a great balance between work and other daily lifestyle stressors.