MEMBER OF THE MONTH

Melisa Stefaniw

Melisa has been a Boze’s member for about three years, being more regular than not during that time. Melisa is serious about her fitness, and if you’ve seen her in the gym you’d probably agree that she puts considerable effort into her workouts.

Melisa started at Boze’s while working across the road in the provincial building. She worked out regularly, usually during that time with another member who was also serious about her training. Since her training partner has moved Melisa continues to work out incorporating a variety of training formats.

Melisa recently started a new job with the City of Dauphin and although she’s no longer across the road she is still a very regular member at the gym. Melisa balances a busy work and home life with her training and can mostly be found at the gym after work - but has periodically worked out during lunch.

With her new position she finds that getting to the gym is even a bit more challenging but values the benefits fitness provides and always finds time to get here. She does both cardio and resistance training - emphasizing different components depending on how much time she has to work out.

Melisa Stefaniw, a great example of how to balance a busy schedule and make time for regular workouts is our February Member of the Month.

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